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01:28Episode 101. 4-Step Intro
Episode 1
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02:36Episode 202. 4-Step Sword
Episode 2
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09:53Episode 303. Basic Sword Cuts
Episode 3
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04:26Episode 404. Finishing the cut
Episode 4
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04:29Episode 505. Cutting Power
Episode 5
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01:11Episode 606. AH Ikkyo Omote KT
Episode 6
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01:56Episode 707. AH Ikkyo Omote KK
Episode 7
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05:50Episode 808. Basic Jo Handling
Episode 8
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03:58Episode 909. AH Ikkyo Ura KK
Episode 9
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02:09Episode 1010. AH Iriminage T
Episode 10
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17:43Episode 1111. AH Iriminage KK
Episode 11
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03:04Episode 1212. AH Kotegaeshi KK
Episode 12
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02:32Episode 1313. AH Kotegaeshi KJ
Episode 13